Pilates Mat Classes in Hamlyn Terrace and Kanwal, New South Wales 2259
Rejuvenate your body and mind!
Improve your posture and flexibility.
Strengthen your abs, pelvic floor, back and butt!
Restore your energy levels.
Reduce stress.
The Pilates Method may assist those who suffer back pain.
Monday 6.30pm Pregnancy class (Kanwal)
Monday 7.30pm General class (Kanwal)
Wednesday 9.30am General class (Hamlyn Terrace)
Wednesday 7.30pm General class (Hamlyn Terrace)
Friday 9.30am General/back care class including osteoporosis (Hamlyn Terrace)
10-week term $150 (1 class per week)
10-week term $280 (2 classes per week)
Classes run in school terms.
Caroline Fadi
Member of the Pilates Alliance of Australasia
- Category:
- Sports/recreation/activities